It's hard being the one in charge and setting a good example by eating well-balanced meals when sometimes all you want are onion rings and a soda. Acknowledge and sit with that urge. Then go have a salad.
July 13, 2014
The birthstone most associated with the month of July is one of the four most expensive jeweler stones -- the beautiful ruby. According to legend, rubies were once believed to be stones that hardened blood drops of mythical battle dragons. This... More