You intuitively like to give gifts that help make people's lives better. So instead of giving some sugar- or calorie-laden hostess gift, why not make a batch of energy bars using whole foods like nuts, berries and raw cacao nibs?
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More