Rushing through all your meals will just leave you feeling shortchanged and a little resentful later on. Take a breath and slow down for at least one occasion when you eat. Sit at a table. Chew your food thoroughly. Breathe and don't multitask.
July 30, 2014
If you want to be as hot and sultry as the weather and absolutely irresistible, then give this spicy bath a try. Pour two cups of boiling water over a pinch of cinnamon, three whole cloves, and a teaspoon each of cardamom seeds and coriander... More