February is also Focus on Fiber month. Granted, you take your health pretty seriously, but this is a great time to explore even more ways to make sure you get lots of fiber into your meals. Flaxmeal is a great place to start.
October 1, 2014
'International Music Day' prompts me to share a little known Feng Shui cure for support, mentorship, and people offering assistance when you need it most. This philosophy says that playing music, on a very low volume, in the... More