The idea was to streamline your eating habits, but a strict macrobiotic diet proved to be too extreme for your tastes. You don't have to go overboard to eat healthier meals. A healthy balance of protein, carbs, fruit and veggies, and small meals eaten every three to four hours is a more sensible way to simplify your diet.
December 22, 2014
Yesterday not only commemorated the annual Winter Solstice but it was also 'Flashlight Day' and 'Look on the Bright Side Day.' Sensing a theme here? There is also a way to use a bright light to bring in prosperity, cash and coin. Put a flowing... More