The idea was to streamline your eating habits, but a strict macrobiotic diet proved to be too extreme for your tastes. You don't have to go overboard to eat healthier meals. A healthy balance of protein, carbs, fruit and veggies, and small meals eaten every three to four hours is a more sensible way to simplify your diet.
March 28, 2015
It's 'Barnum and Bailey Day' and if you find that your life is a chaotic circus then you might want to take a look around your living space and do some serious de-cluttering. Getting rid of things you no longer want or need can make your own 'Big... More