The idea was to streamline your eating habits, but a strict macrobiotic diet proved to be too extreme for your tastes. You don't have to go overboard to eat healthier meals. A healthy balance of protein, carbs, fruit and veggies, and small meals eaten every three to four hours is a more sensible way to simplify your diet.
October 24, 2014
Eastern traditions believe that the chrysanthemum holds mystical and magical powers that can bring you recognition and rewards, especially when placed in the 'Fame' area of your living space. Place a yellow chrysanthemum into that space anytime... More