The idea was to streamline your eating habits, but a strict macrobiotic diet proved to be too extreme for your tastes. You don't have to go overboard to eat healthier meals. A healthy balance of protein, carbs, fruit and veggies, and small meals eaten every three to four hours is a more sensible way to simplify your diet.
September 19, 2014
'International Eat An Apple Day' is as good a time as any to remind you that Feng Shui says that keeping a bowl of apples on the dining room or kitchen table will also attract peace and calm into your living space. Promoting peace and calm -- no... More