The idea was to streamline your eating habits, but a strict macrobiotic diet proved to be too extreme for your tastes. You don't have to go overboard to eat healthier meals. A healthy balance of protein, carbs, fruit and veggies, and small meals eaten every three to four hours is a more sensible way to simplify your diet.
July 26, 2014
'National Dance Day' is a great time to get up and shake your groove thing. Feng Shui says that if you shake it in a specific place to some specific music, you might feel years younger afterwards. This modality shares that if you play music that... More