Today is a good one to be suspicious. That low-fat, low-calorie can of soup is probably loaded with MSG, and that loaf of organic bread is packed with gluten. Look for the warning words and red flags today, especially with ingredients labels. You may be buying more than you bargained for!
July 31, 2014
You might want to forego the bun and the hot dog, but if you're trying to balance your blood sugar you can stick with the beans on 'National Chili Dog Day.' Several new studies reveal that eating lentils, beans and other legumes on a regular... More