At midweek, you may feel like the walls are closing in. Slow down a bit and bring yourself back down to earth. Think about getting in a workout at lunch, or at least going for a walk. Drink plenty of soothing green tea and take a few deep breaths when things get tense. Don't worry; with the right mental attitude, you should get through this day just fine.
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More