You thought that giving up carbs would be a great way to lose weight -- and it was, up to a point. What you didn't expect was the loss of focus and muddy feeling upstairs. Carbs are essential for effective brain function. Maybe that's why you feel fuzzy. Learn the facts before getting sucked into the fads.
September 2, 2014
Unless you're the Queen of Hearts from Lewis Carroll's 'Alice in Wonderland,' today's 'National Beheading Day' energies probably won't interest you that much. Instead, let's talk about keeping your head (and cool) when those around you are losing... More