While your family talks a good game, it seems like that plastic bottle never quite reaches the recycling bin, or the heat still comes on with alarming regularity. It could be time for that tough talk on why this is all so important, and why they should adhere to the guidelines. At this point, they should know that this is no game.
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More