You've done a great job with your fitness resolutions, and your life and look have changed dramatically. Avoid letting the showy side of your personality make a big deal of it. Sure, you look fabulous, but strutting your feathers in a new dramatic way could be off-putting to even your biggest supporters. Keeping it personal could make it more meaningful!
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More