Make it a win-win if you're in the mood for seafood. Buy varieties that are good for both the environment and your health. The Monterey Bay Aquarium has put together a list of the seafood highest in Omega-3 amino acids that are also lowest in contaminants like mercury. Hint: think wild-caught Alaskan salmon and Pacific sardines!
July 26, 2014
'National Dance Day' is a great time to get up and shake your groove thing. Feng Shui says that if you shake it in a specific place to some specific music, you might feel years younger afterwards. This modality shares that if you play music that... More