You may not feel right about the way gyms waste resources, but quitting is not option. Be as green as possible when working out. Bringing along your own towel and stainless steel water bottle is a good way to start. Wiping down the equipment when you're finished is another. Don't worry; the spring and all that outdoor activity should be here soon.
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More