The cold, stark glass walls of the city may be getting to you these days, so plan a weekend commune with nature. Until then, a lunchtime stroll through a city green space or park could help you reconnect with Mother Nature, but don't expect her to go back to the office with you!
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More