You had a feeling that a full-fledged macrobiotic diet might not offer the proper amount of nutrition you need, and you were right. Such extreme all-natural diets might work for some people, but of those with a different metabolism may risk bigger health issues through lack of proper nutrition. Today, make sure something works for you before diving in.
August 21, 2014
If there any older people in your life to whom you'd like to wish longevity, then on this 'Senior Citizens Day' you may want to gift them with some bamboo. Bamboo is said to confer the traits most associated with that resilient plant to whoever... More