Friends and family aren't just blowing smoke when they urge you to develop healthier lifestyle habits. It's not that you've let yourself go -- okay, maybe it is, but they nag because they love. Today, focus less on your outside world, and focus on the universe within. Tend to your own garden today!
July 23, 2014
It's 'Gorgeous Grandma Day' and if you want to age gracefully and beautifully, then you may want to consider adding matcha green tea to your daily diet. Drinking one cup of matcha, often referred to as the 'champagne of green teas,' is equivalent... More