The summer heat is beginning to blaze, and yet you steadfastly refuse to touch that air conditioner. If you have very young children or elderly relatives living with you, cooling the home may be a matter of health. Know when to blast; fans may be good at the beginning and end of the day, but the AC may be needed for that brutal mid-afternoon heat.
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More