Natural history centers often have hiking programs that allow you to adventure with similarly interested folks on more than one hike. Take a trash bag a long when you go -- some people do not cherish the outdoors as you do.
November 20, 2014
Today is the 'Great American Smokeout' and if you're a smoker who wants to quit, the following tip just might help with that effort. A few cups of slippery elm bard tea a day can help quell the urge to smoke. You can alternate with oatstraw teas,... More