You need to deal with a big change in your life -- but you've got the right kind of emotional energy to make the best of it. Just find your firm center and pivot from there, like a martial arts master.
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More