You need to step up the pace a little -- but just staying in the game is most important, so prioritize stamina over sprinting if need be. Your perseverance is practically a guarantee of success!
July 31, 2014
You might want to forego the bun and the hot dog, but if you're trying to balance your blood sugar you can stick with the beans on 'National Chili Dog Day.' Several new studies reveal that eating lentils, beans and other legumes on a regular... More