You are in need of a good, long talk with someone -- and you need to be really honest with them! It shouldn't be too hard, and you are certain to come out the other side feeling better about it all.
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More