Focus on your health today -- your mindset is perfect for making positive changes that affect mind, body and soul. If you dedicate yourself to healthy living, you should start to see benefits really soon!
October 22, 2014
On 'National Nut Day' I want to share an ages-old quick tip regarding negating hangovers. Many older traditions tell that if you eat five raw almonds before imbibing that not only will you not get drunk but you'll save yourself from the vagaries... More