Just because your schedule has changed, that doesn't mean you have to rethink every other aspect of your life -- or does it? Your mental energy needs a challenge, but you may want to tackle something somewhat simpler.
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More