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articles by: Amy Ahlers

Do You Have an Inner Mean Girl Bullying You?

You hear about Mean Girls all the time. Mean Girls in the hallways of junior high. Mean Girls in the conference room or at the PTA meeting. People even make big bucks off of glamorizing and exploiting…


What I Know for Sure After 10 Years of Marriage

July 17th, was my 10 year wedding anniversary. I cannot believe that Rob and I tied the knot a decade ago. We wed in beautiful Ojai, California, known as Southern California’s Valley of the Moon,…


Life Lessons from My Two-Year-Old

When my firecracker of a daughter, Annabella, aka "Bella," turned two, I marveled at her energy, her zest, and her strong will. This phase of parenting is often referred to as the "terrible twos," b…


True Story: The Best Run Ever!

Several months ago, I went on my nightly run, like I often do. When winding my way up the hills of Oakland, I decided to take a turn up a street that I hadn't been on before. I was pushing myself phys…


How Returning a Rescue Dog Made Me Re-Think Who I Am

I was blown away by the incredible, inspiring, and compassionate responses after writing a post about returning our dog, Rocky Blue, to his rescue group. After six months and with a baby on the way, w…


The Most Important Manifestation Tool for 2014

It has been an intense, challenging, strange beginning of the year for me (complete with the flu, an ER visit and a sick dog). I have a lot of friends and clients who also had an intense few week…


Celebrate the Possibility of Success (Video)

Dear One, Have you ever noticed how easy it is to tamper your celebration of potential good news? To NOT revel in the possibility of good things coming your way? To cut off yourself from doing a …


Mid-Life Crisis or Mid-Life Awakening? (Video)

Dearest One, It finally happened. I knew it was coming. It was inevitable. I turned the big 4-0. Yep, November 2nd was my 40th bday. I had a wonderful celebration that I'm truly…


What are Your Sacred Priorities?

Dear One, When was the last time you took a true look at how aligned you are with what is sacred in your life? It can be all too easy to slip into being in reaction mode (instead of creation mode) …


When You DON’T Get What You Want

Dear One, If you had a moment to watch my celebration video, you know my husband, daughter and I are overjoyed to report that we are pregnant...AT LAST! Thank you all so very much for caring, for …


about Amy Ahlers

Amy Ahlers, the Wake-Up Call Coach, is the bestselling author of Big Fat Lies Women Tell Themselves. A certified Life Coach, speaker & author, she is taking a STAND for women to stop being so hard on themselves and start loving themselves instead. Join her community of nearly 40k souls who are committed to waking up to the voice of their Inner Wisdom & cultivating the courage to act on it. You can find her on Facebook and Twitter and make sure to go here to claim your free Inner Superstar Kit so you can shine bright!

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Is Monsanto "hiding something?" No, they just spend MILLION$$$$$ on smoke-and-mirrors campaigns to…

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