START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

articles by: Diana Herrington

8 Glasses of Water a Day: Myth or Fact?

We've all heard we that we are supposed to drink 8 glasses of water a day but there is no scientific research to back this and some health professionals think this requirement is "nonsense." …

109 comments

Avocado Beauty Tips for Healthy Skin & Hair

Avocados aren't just for eating! Legends say that Ancient Aztec, Mayan, and Inca women used avocados to beautify their skin and hair. Today many natural skin care products contain avocado oil as one o…

70 comments

Cooling Summer Salad Recipe

Who feels like cooking dinner on a hot summer day? Not me! Let's keep cool! Making a salad for dinner is simple. It almost never requires any cooking and only takes 10 minutes. I enjoy sitting on m…

65 comments

10 Health Benefits of This Incredible Superfruit

Some people avoid avocados due to their high fat content. Most of us know by now that avocados have the kind of fat that actually help you lose weight! Avocados are bursting with of other health be…

113 comments

21 Ways To Cool Off When You’re Hot!

When summer temperatures soar, you can suffer, or you can turn on the AC, or you can try one of these simple easy tricks.    Suffering through the heat can not only ruin your day and sleep, it ca…

107 comments

11 Health Benefits of Cherries

Cherries are delicious, beautiful, and in season now! National Cherry Day is on July 16th in the UK. Eat this superfruit before its short growing season comes to an end. When you eat cherries, you …

198 comments

The Ideal Fruit for Cleansing & Weight Loss

Do you remember how much you enjoyed eating watermelon as a child?  I do, and I still love to eat it every summer. Watermelons are great for hydrating your body in the hot sun. That's why watermelo…

161 comments

5 Creative Vegan Brunch Recipes

Eating brunch is the funnest! Unfortunately, brunch it's also the hardest meal to to eat vegan -- especially when you're eating socially. Your friends and family are enjoying omelets, pancakes and …

58 comments

9 Arugula Benefits For Your Salads, Health & Love Life

Arugula's aromatic, peppery flavor adds a wonderful dimension to a salad, to your health and maybe even your sex life. Arugula is also known by other names such as salad rocket, garden rocket, roqu…

95 comments

Big Dairy Leans on the Government, Sells Us Junk

Do you think the government should be supporting dairy? Tons of unhealthy dairy junk food gets through the new junk food guidelines set up by the government! These guidelines try to deal with the…

133 comments

about Diana Herrington

Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. After testing and researching every possible healthy therapy on her delicate system she has developed simple, powerful principles which she shares in her recent book Eating Green and Lean, and as host to Care2 groups: Healthy Living Network and Healthy Cooking. She is the head chef at Real Food for Life, where she shares recipes and tips. Sign up for the Real Food for Life weekly newsletter or catch her on Facebook or Twitter (@DancinginLife).

meet our writers

Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

Sensible. Not publicly humiliating and quite painless. Thank you.

Those scents are really offensive. It's no wonder. I hate being around that stuff.

Sweet, thanks for sharing

Thank you