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articles by: Diana Herrington

Lycopene, the Powerful Nutrient That May Help Prevent Cancer

Lycopene is a super star when it comes to good health and cancer prevention. We find it in the news regularly. So what is it? Lycopene is what gives red fruits and vegetables their bright red color…


5 Non-Addictive Delicious Desserts

Why postpone true happiness and radiant health? You you can have your cake and eat it too. Eating delicious desserts without feeding your sugar addiction is easy--it just involved purchasing the right…


The Most Addictive Foods (and Least Addictive) According to Science

We often talk about junk food like it's an addictive drug. New research from Michigan highlights that those highly-processed and fatty foods like pizza, chips and sugary chocolate are, in fact, addict…


Olive Oil Fraud: Is it Really Extra Virgin?

I love cooking with extra virgin olive oil because of its nourishing health benefits and savory taste, but product transparency in the olive oil industry has left me wondering what I'm really sautéing…


12 Health Benefits of Olive Oil

Homer the famous Greek poet called olive oil "Liquid Gold." Considering the phrase "you are what you eat," what would happen if you consumed "Liquid Gold" daily? Olive oil has so many health benefi…


Celebrate National Pancake Day with These Delicious Recipes

Imagine a big beautiful parade, loud and blissful laughter, magnificent marching bands with men, women and children dancing to the rhythm. Now add a hot steamy buttery plate of prodigious pancakes dri…


8 Reasons to Eat More Mushrooms

If you're looking for a new food to boost your health and shake up your boring meal routine, mushrooms might be it. With over 100 thousand species of mushroom-forming fungi and huge health benefits, t…


Back to the Roots: A Simple Way to Turn Waste Into Food

Here at Care2, progressive brands mean so much to our mission. Companies and consumers have the power to benefit the environment and our health. We got in touch with Back To The Roots, a company with …


Vegan Recipes for Super Bowl Sunday

Let’s veganize one of the most meat-centered parties of the year: Super Bowl Sunday. Here are a few of my favorite recipes that are super simple and quick to make. They're all healthy, gluten-free,…


9 Vegan Egg Replacements For Baking

There are many reasons we might want to avoid eggs in our diet. It could be due to allergies, other health issues, religious reasons, animal rights or we may simply not like the taste. For me, ther…


about Diana Herrington

Diana Herrington turned a debilitating health crisis into a passion for helping others with healthy, sugar-free, gluten-free, eating and cooking. After testing and researching every possible healthy therapy on her delicate system she has developed simple, powerful principles which she shares in her recent book Eating Green and Lean, and as host to Care2 groups: Healthy Living Network and Healthy Cooking. She is the head chef at Real Food for Life, where she shares recipes and tips. Sign up for the Real Food for Life weekly newsletter or catch her on Facebook or Twitter (@DancinginLife).

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All good ideas - except WHY CHEW GUM? It is a repulsive, disgusting habit. Looking at someone who is…

not what I thought you were talking about alone time if I get ditched I move on to plan B and get pr…

Any cat is worth adopting.