START A PETITION 27,000,000 members: the world's largest community for good

articles by: Diana Vilibert

10 Reasons to Exercise (That Have Nothing to Do With How You Look)

Getting winded while running to catch the train? Ducking behind a crate of avocados when you see your spin class instructor at the supermarket? If you’ve been skipping workouts lately, you’re not alon…


7 Things Drivers Can Do to De-Stress

About 86 percent of American workers commute to the office by car—which means about 86 percent of us are more stressed than we’d like to be. According to research just published in Transportation Rese…


Get Healthier This Fall: 8 DOs and DON’Ts

It's hard to part with summer's beach days, three-day weekends, and endless guacamole…but the start of fall is also a great opportunity to drop bad habits and pick up good ones. Keep reading for the b…


4 Ways to Supercharge Your Next Walk

Take a walk—that was Surgeon General Vivek Murthy's call to action this week at Kaiser Permanente’s Center for Total Health in Washington, D.C., urging Americans to move more and calling for easy acce…


4 Natural Alternatives to ‘Female Viagra’

Approved by the FDA a few weeks ago and dubbed the "female Viagra," new treatment Addyi promises to treat generalized hypoactive sexual disorder—characterized by "low sexual desire that causes marked …


3 Minutes of This Can Make Your Cravings Go Away

Anyone who's ever tried to quit sugar only to be confronted with a plate of cupcakes in the office break room knows that cravings are powerful. Sometimes even irresistible, we hear (as we lick chocola…


5 Surprising Benefits of Music

Whether you're listening to your favorite pop playlist at the gym or lip-syncing during your commute, you may be surprised to learn that music can have some pretty amazing health perks. So put on your…


The Surprising News About Breakfast

Even though one out of 10 of us skip it, it's long been considered the most important meal of the day—and we've been warned that missing it will cause us to overeat later. But is breakfast as importan…


Morning Person or Night Owl? 6 Benefits of Both

Rise and shine or rise and whine? Whether you enthusiastically jump out of bed shortly after the sun comes up or prefer to stay up late and sleep in largely depends on your circadian rhythm—though it …


12 Minutes of Exercise is All You Need to Make a Huge Difference

It's been shown to improve cardiovascular health, burn more fat than a regular workout, and even boost metabolism by up to 450 percent in the 24 hours after you do it. It's high-intensity interval tra…


about Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at, or tweet her at @dianavilibert.

meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Thank you for the article.

Thank you for sharing Ed & Deb :)

Great article thanks for sharing

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!