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articles by: Dr. Frank Lipman

5 Ways Juice Can Undermine Your Health

Juice cleanses, juice bars, late night ads for juicing machines and the occasional celebrity endorsement all seem to be fueling a national juice-drinking craze. Fruit is healthy and fruit juice is a f…

85 comments

Top 10 Sleep Mistakes and Their Solutions

Although we may not like to admit it, many of the sleep problems we experience are the result of bad habits and behaviors. We stay up late or sleep in late. We eat foods that disagree with us or enjoy…

954 comments

How To Do a Detox

To be completely effective, a detox program has to address both internal and external toxins. We obviously need to deal with the toxins we eat, drink, breath and put on our bodies. But, itís just as i…

196 comments

Why Do You Recommend Detoxing?

Detoxing helps our bodies cope with the onslaught of toxins and stress which are an unavoidable part of modern day life. Boosting the detoxification system helps bring the body back into balance. Itís…

63 comments

What Do You Mean By Detox?

There is a lot of misunderstanding about what a detox is and how to do it, so let me explain how I understand detoxification. Detoxification is what your body does naturally to neutralize, transfor…

95 comments

How Do I Deal With Sugar Cravings?

Having a sugar addiction is like having a drug addiction, it is very hard to overcome. Having a good plan and being prepared is essential. Here are some tips I have found to be helpful: Have a brea…

967 comments

20 Ways to Detox Your House

Many of us have done a detox in order to eliminate internal toxins from our body, but how many of us do anything about the toxins in our own homes? Common household and body-care products are increa…

199 comments

The Safety of Personal Care Products

According to the Environmental Working Group, the average American is exposed to more than a hundred different chemicals from personal-care products every day. We use multiple personal care products…

216 comments

4 FAQs About Food Sensitivity

Certain foods can cause food reactions or sensitivities which can effect your sleep cycle and many other elements of your health and wellness. Here are the four most frequently asked questions I get a…

130 comments

20 Ways to Add More to Your Life

When I qualified as a Doctor at 25 years old, I thought I knew everything there was to know about health and medicine. By the age of 30, I realized my medical training was limited and I didn't rea…

146 comments

about Dr. Frank Lipman

Founder and director of the Eleven Eleven Wellness Center in New York City, Dr Frank Lipman is a pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine. His personal brand of healing has helped thousands of people reclaim their vitality and recover their zest of life. To hang with Frank, visit his blog, follow him on Twitter or join his Facebook community today.

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Perhaps she should look inward in a different way. How about asking what is it about her that keeps…

My doc can be crabby but have had her all my life so not switching now. Thanks

Coffee is a fascinating and full bodied flavourful drink. Certainly love the aroma, even though for …

thanks, I will have to try some of these.