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articles by: Heart and Stroke Foundation

Don’t Fall Victim to the Holiday Heart Attack

It's a sobering reality amid the holiday cheer: More people die from a heart attack or stroke in the winter months than during warmer weather, with mortality rates averaging 10 per cent higher. For ol…

162 comments

Why You Should Consider Speed Skating for a Hobby

Speed skating provides kids with a positive environment. Carl Hillís daughter Phoebe, six at the time, liked to skate but wasnít interested in hockey or figure skating. But she loved speed. Carl show…

61 comments

3 Tips for Tackling Comfort Food Cravings

If you crave ice cream or French fries after a bad day at work or a fight with your spouse, you are not alone. There's a reason your brain wants sweet and high-fat foods when you're feeling tense Ė we…

127 comments

about Heart and Stroke Foundation

The Heart and Stroke Foundationís mission is to prevent disease, save lives and promote recovery. A volunteer-based health charity, we strive to tangibly improve the health of every Canadian family, every day. 'Healthy lives free of heart disease and stroke. Together we will make it happen.'

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Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Save the forests,, and all it's residents...

boycott Foster Farms...eat only organically fed, free range chicken and tell Costco to stop selling …

Today it is 2 years since my sister-in-law took her own life. I think of her every day, especially …