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	<title>Care2 Healthy Living &#187; Robyn, selected from Intent</title>
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	<description>more than 15,000 ways to enhance your life</description>
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		<title>7 Ways and 7 Days to Renew Your Life</title>
		<link>http://www.care2.com/greenliving/7-ways-and-7-days-to-renew-your-life-2.html</link>
		<comments>http://www.care2.com/greenliving/7-ways-and-7-days-to-renew-your-life-2.html#comments</comments>
		<pubDate>Fri, 29 Jul 2011 21:35:00 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[renew]]></category>

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		<description><![CDATA[By Carole Lynne, Intent To renew and reinvent our lives, we all need a plan. Here it is: a seven-day process to work with over and over. This plan incorporates physical, mental and spiritual work. Use the whole seven-day process, or choose any one of the days to work with as you create the life [...]]]></description>
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		<title>6 Ways to Strengthen Your Intuition</title>
		<link>http://www.care2.com/greenliving/6-ways-to-strengthen-your-intuition.html</link>
		<comments>http://www.care2.com/greenliving/6-ways-to-strengthen-your-intuition.html#comments</comments>
		<pubDate>Sat, 02 Jul 2011 20:31:02 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[wisdom]]></category>

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		<description><![CDATA[By Kirsten Harrell, Intent.com You are driving home from work and you suddenly get the urge to go a different route. You follow the urge only later to hear on the radio that there was a major accident on your usual route. You think to yourself, &#8220;what good luck!&#8221; You wake up in the morning [...]]]></description>
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		<title>9 Ways to Increase Energy</title>
		<link>http://www.care2.com/greenliving/9-ways-to-increase-energy.html</link>
		<comments>http://www.care2.com/greenliving/9-ways-to-increase-energy.html#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:03:36 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[concentrating]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[meditation]]></category>

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		<description><![CDATA[1. Maintain adequate hydration: While it used to be said that the average sedentary person should drink eight 8-ounce glasses of water a day, this has come into question. Some experts say that this includes foods that contain water. In addition, while the thirst mechanism is said to kick in when it is too late, [...]]]></description>
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		<title>8 Mindful Eating Practices</title>
		<link>http://www.care2.com/greenliving/8-mindful-eating-practices.html</link>
		<comments>http://www.care2.com/greenliving/8-mindful-eating-practices.html#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:03:10 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[eating slow]]></category>
		<category><![CDATA[overeating]]></category>

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		<description><![CDATA[While the disappearance of hunger is almost instantaneous after you start eating, the arrival of pleasant fullness takes some time. The less you eat during the time that it takes the stomach to notify your brain that it is full, the less you will overeat. The solution is obvious: slow down. Pace-Eating: Half-by-5 and All-by-10 [...]]]></description>
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		<title>What is Vitality and How Do We Build it?</title>
		<link>http://www.care2.com/greenliving/what-is-vitality-and-how-do-we-build-it.html</link>
		<comments>http://www.care2.com/greenliving/what-is-vitality-and-how-do-we-build-it.html#comments</comments>
		<pubDate>Tue, 14 Jul 2009 00:20:20 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[the Law of Attraction]]></category>
		<category><![CDATA[vitality]]></category>

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		<description><![CDATA[Before I get into a description of what vitality is, and then how we can improve and build this in our lives, I want to pique your interest first: To achieve any goal in your life &#8211; weight loss, improved health, lowered blood pressure, ideal cholesterol (ANY-goal) &#8211; you must have abundant energy. Considering that [...]]]></description>
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		<title>Clear Out and Clean Up for a Happier Life</title>
		<link>http://www.care2.com/greenliving/clear-out-and-clean-up-for-a-happier-life.html</link>
		<comments>http://www.care2.com/greenliving/clear-out-and-clean-up-for-a-happier-life.html#comments</comments>
		<pubDate>Fri, 19 Jun 2009 22:03:23 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[inner peace]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/clear-out-and-clean-up-for-a-happier-life.html</guid>
		<description><![CDATA[Many of us today have too many things in our homes, too many people to stay in touch with, and too many thoughts racing through our minds. This is the age of just TOO much. But if we could look at the word &#8220;TOO&#8221; and remove 1/3 if this word and add the words &#8220;path&#8221; [...]]]></description>
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		<title>Sleep More, Weigh Less</title>
		<link>http://www.care2.com/greenliving/sleep-more-weigh-less.html</link>
		<comments>http://www.care2.com/greenliving/sleep-more-weigh-less.html#comments</comments>
		<pubDate>Thu, 18 Jun 2009 22:00:12 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/sleep-more-weigh-less.html</guid>
		<description><![CDATA[Lots of weight loss products promise miracles. One in particular that I recall says a magic pill lets you lose weight while you sleep. Now, groundbreaking new studies are revealing that you don&#8217;t even need a mystical (and questionable) potion to lose weight while sleeping; what women in particular need is sleep itself for effortless [...]]]></description>
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		<title>Giving Back: How to Recognize Your Truth and Pass it On?</title>
		<link>http://www.care2.com/greenliving/giving-back-how-to-recognize-your-truth-and-pass-it-on.html</link>
		<comments>http://www.care2.com/greenliving/giving-back-how-to-recognize-your-truth-and-pass-it-on.html#comments</comments>
		<pubDate>Sat, 13 Jun 2009 00:02:23 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Cheryl Saban]]></category>
		<category><![CDATA[self worth]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/giving-back-how-to-recognize-your-truth-and-pass-it-on.html</guid>
		<description><![CDATA[You&#8217;ve made it through a multitude of personal inquiries. You&#8217;ve spent some time soul-searching, and hopefully have rediscovered, and are happily emoting your self-worth. Now you&#8217;ve come to one of the most pivotal chapters in your life; putting what you know to work for the benefit of others.. Giving back has multiple meanings and can [...]]]></description>
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		<title>Creating a Balance in Your Life (An Exercise)</title>
		<link>http://www.care2.com/greenliving/creating-a-balance-in-your-life-an-exercise.html</link>
		<comments>http://www.care2.com/greenliving/creating-a-balance-in-your-life-an-exercise.html#comments</comments>
		<pubDate>Thu, 11 Jun 2009 00:00:56 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[mothers]]></category>

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		<description><![CDATA[Mothers tend to give so much of themselves, and in the process, can lose their sense of identity. The following are suggestions to help create balance and harmony in your life. Appreciate your abilities as a mother. Forgive yourself; even mothers make mistakes. Do the best you can with the options on your plate. Be [...]]]></description>
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		<title>How does motherhood define my self-worth? (Quiz)</title>
		<link>http://www.care2.com/greenliving/how-does-motherhood-define-my-self-worth-quiz.html</link>
		<comments>http://www.care2.com/greenliving/how-does-motherhood-define-my-self-worth-quiz.html#comments</comments>
		<pubDate>Tue, 09 Jun 2009 00:00:00 +0000</pubDate>
		<dc:creator>Robyn, selected from Intent</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Quizzes]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[Parenting & Family]]></category>
		<category><![CDATA[self worth]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/how-does-motherhood-define-my-self-worth-quiz.html</guid>
		<description><![CDATA[Motherhood is undeniably the epitome of the agony and the ecstasy. If you&#8217;re a mother, indulge yourself with some well-deserved pats on the back, and acknowledge the fact that motherhood is a tough but highly rewarding endeavor. The gratification you receive when your children are happy and healthy is hard to quantify–but many women claim [...]]]></description>
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