articles by: Isha Judd

Discrimination: At School, in the World, in our Heads

In honor of World Peace Day coming this month, let me begin this column with an excerpt from the UNESCO website: "Since wars begin in the minds of men, it is in the minds of men that the defens…

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In Letting Go, I Never Lose

Just days before the tenth anniversary of the mortifying September 11 attacks, a plane crash off the coast of Chile rocks a nation, and here in Uruguay we are all reminded of the pain and sorrow of lo…

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Is There More to Love Than Sex and Romance?

For most of us, the search for the ideal partner has become an obsession: the principle goal in our quest for love. Yet our relationships often peter out after the brief fireworks of romance. Then t…

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Unconditional Motherhood: The Path to Loving Yourself?

For most of us, our mother is the earliest and most significant influence in life. She is likely our first encounter with unconditional love. The service and selfless giving that mothering universally…

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Beyond Fear

In order to free ourselves from fear, we must leave behind that which we understand, and face what lies beyond: we must make the unknown, known. If we stay within the confines of knowledge, we ca…

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Thinking Outside the Box

Are you a rigidly structured person? Do you feel trapped within your own ideas, as if you were in a box? If so, the big question is... are you ready to change? Just becoming aware of this rigidity …

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Japan’s Disaster: A Spiritual Perspective

Over the last few weeks, catastrophe and conflict have jostled for attention on newsstands around the world. It has been a month of great confusion and uncertainty, but also a reminder of just how con…

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Victim or Creator?

In life, attitude is everything. The circumstances that have shaped our lives are as unique and individual as our personalities - no two are the same - yet our ability to grow as individuals, to evolv…

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Overcoming Shyness

When shyness overshadows our talents, we miss out on opportunities to grow and advance, trapped in a vicious circle of insecurity and frustration. Shyness is often masked as disinterest or indi…

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What’s Missing in This Moment?

We are never completely satisfied with what is happening in this moment. In fact, the idea that we need something that is not present right now is the root of our discontent. Even when we achieve …

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Isha Judd is an internationally renowned spiritual teacher and author; her latest book and movie, Why Walk When You Can Fly? explain her system for self-love and the expansion of consciousness.

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