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articles by: Michelle Schoffro Cook
Make Your Own Natural Toothpaste
Most toothpaste contains sugar, fluoride, artificial colors, and other harmful ingredients that are best avoided. Instead of using the toxic commercial varieties, why not make your own? It’s simple …
118 comments
Are You Deficient in Calcium?
Most people equate calcium with bones, which is no surprise considering that the average person’s bones contain about three pounds of calcium. That’s about 99 percent of the body’s calcium supplies. …
155 comments
The Breast Cancer & Alcohol Connection
To drink or not to drink? That is the question many women face when trying to prevent or reverse breast cancer. With conflicting information and studies, it can be a difficult decision for many women.…
115 comments
10 Ways to Cancer-Proof Your Barbecue
Summer is here. With it come vacations, lush gardens, and barbecues with friends and family. Unfortunately, barbecued food has been linked to an increased risk of cancer. But you can have your barbec…
119 comments
16 Simple Ways to Improve Your Health Today
Forget the excuses. Just for today, focus on the many ways you can improve your health. This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…
316 comments
The Nutrient that Burns Fat and Boosts Energy
Your body is the ultimate alchemist. With the help of a single powerful nutrient, it can burn fat to create energy. I know it sounds like something out of a science fiction movie, but after conducting…
130 comments
8 Natural Mosquito Repellents
Before you grab that DEET-based mosquito repellent, consider using a natural option instead. DEET, also known as diethyl-meta-toluamide, by any other name still stinks. And research proves that the ma…
997 comments
5 Remedies that Minimize the Effects of Environmental Pollution
Over 80,000 synthetic chemicals are currently in use in industry, and they find their way into our air, water, food, cleaning products, personal care products, cosmetics, and other substances we regul…
169 comments
8 Things Every Woman Needs to Know about Feminine Hygiene Products
What you don’t know about your pads and tampons may be hurting you. Here are 8 things you need to know: 1. Most pads and tampons contain dioxin residues from bleaching the cotton used to make the…
228 comments
Honeybush Tea Stops Fat Accumulation
Exciting new research published in the journal Phytomedicine found that honeybush tea (both fermented and non-fermented varieties) inhibits fat accumulation in cellular and animal models of obesity. I…
116 commentsabout Michelle Schoffro Cook
Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 14-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.
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