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articles by: Michelle Schoffro Cook

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.† Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;† These yummy foods contain phytoche…

418 comments

Salad Dressing and Dip With Bone-Building Nutrients

Building strong bones isnít just a matter of popping calcium supplements.† Itís important to eat a diet rich in many essential nutrients to build strong bones, including:† boron, calcium, manganese, m…

83 comments

Oil Sands: Destroying the Foods Native Americans Rely On

A new study released last week found higher than normal levels of pollutants in wild foods that comprise a large part of traditional Native American (First Nations) diets in Alberta, Canada.† The stud…

81 comments

3 Homemade Ice Cream Popsicles (Delicious & Vegan)

If youíre trying to beat the heat and enjoy an occasional treat, here are three healthy and nutritious options without all the added sugar and chemicals found in most commercially-prepared treats. …

181 comments

6 Natural Solutions for Summer Skin Problems

Summer is my favorite season. Whether I'm spending it hiking, biking, swimming or just relaxing on the patio with a good book, I love the long sunny days out in nature. But summer has its dark side as…

65 comments

FDA Approves Pain-Killer Linked to Death

The U.S. Food and Drug Administration (FDA) recently approved the first generic version of Celebrex (celecoxib), a potent and potentially lethal pain-killer.† Celebrex was the lone survivor of the "bi…

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A Surprising Hazard of Sitting All Day

Who would have guessed that a natural posture could be so dangerous to our health?† According to researchers from the University of Regensburg, Germany, a sedentary lifestyle increases the risk of cer…

85 comments

6 Super Snacks to Grab During the Work Week

Life is hectic.†Study after study concludes that people are trying to do too much in too little time and it is taking its toll.† Unfortunately, most people try to gain the time back by skipping meals …

181 comments

New Study Links Pesticide Exposure to Autism

Scientists at the University of California (UC), Davis and UC Los Angeles published findings that further strengthen the link between pesticide exposure and autism.† According to the researchers, this…

113 comments

Today’s DDT? Scientists Declare Bee-Killing Pesticides Must Be Banned

An international panel of independent scientists has issued a warning about two widely-used pesticides and declared them as dangerous to the environment as DDT.† Specifically, the Task Force on System…

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about Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 15-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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