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	<title>Care2 Healthy Living &#187; Jana, selected from Organic Spa magazine</title>
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	<link>http://www.care2.com/greenliving</link>
	<description>more than 15,000 ways to enhance your life</description>
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		<title>13 Tips for Tough Times</title>
		<link>http://www.care2.com/greenliving/13-tips-for-tough-times.html</link>
		<comments>http://www.care2.com/greenliving/13-tips-for-tough-times.html#comments</comments>
		<pubDate>Fri, 06 Mar 2009 23:34:27 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[self-massage]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[People have long sought out the peacefulness that a destination spa brings. Traditionally, you book a weeklong stay that is meant to be a transformational journey of sorts. It is at this type of spa that you can experience and learn how to change or enhance your life for the better, how to overcome obstacles, [...]]]></description>
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		<title>Honey Masque DIY to Make You a Bee-liever</title>
		<link>http://www.care2.com/greenliving/honey-masque-diy-to-make-you-a-bee-liever.html</link>
		<comments>http://www.care2.com/greenliving/honey-masque-diy-to-make-you-a-bee-liever.html#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:48:40 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mask]]></category>
		<category><![CDATA[masque]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Ah, the touch of honey. I could wax poetic over my &#8220;Just Bee&#8221; massage treatment that I had at the Bagua Spa-and I shall! The spa is tucked away in the five-star Casa Colonial along the amber coast of the Dominican Republic. I had expected many gems on my journey, but not this one. (For [...]]]></description>
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		<title>Walk This Way</title>
		<link>http://www.care2.com/greenliving/walk-this-way.html</link>
		<comments>http://www.care2.com/greenliving/walk-this-way.html#comments</comments>
		<pubDate>Tue, 03 Mar 2009 15:01:30 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[For healthy adults, walking is so automatic that no one even remembers having learned how to do it. Yet it&#8217;s easy to pick up a few bad habits along the way that make our walks less efficient&#8211;and maybe even cause injuries. But even patterns established over a lifetime can be reversed, according to a recent [...]]]></description>
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		<title>Burning So(y) Brightly</title>
		<link>http://www.care2.com/greenliving/burning-soy-brightly.html</link>
		<comments>http://www.care2.com/greenliving/burning-soy-brightly.html#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:17:19 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Bath & Shower]]></category>
		<category><![CDATA[Bed & Bath]]></category>
		<category><![CDATA[Whole Soy Benefits]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[candles]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy candles]]></category>
		<category><![CDATA[wax]]></category>

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		<description><![CDATA[Make the switch to soy wax candles! Here&#8217;s why: • Because they&#8217;re green. &#8220;By using soy wax, (you are supporting) and investing in a renewable resource rather than petroleum-based corporations,&#8221; says Way Out Wax&#8217;s Anna Barrett. &#8220;Every ingredient is an agricultural product.&#8221; • Because they double as massage oil. That&#8217;s right&#8211;melted soy wax works as [...]]]></description>
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		<title>Stress-Busting Beauty Foods</title>
		<link>http://www.care2.com/greenliving/stress-busting-beauty-foods.html</link>
		<comments>http://www.care2.com/greenliving/stress-busting-beauty-foods.html#comments</comments>
		<pubDate>Thu, 19 Feb 2009 23:03:28 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Holistic Beauty]]></category>
		<category><![CDATA[Mental Wellness]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>

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		<description><![CDATA[It’s easy to feel stressed these days. With multiple work deadlines, various family responsibilities, and a never-ending to-do list that includes ridding yourself of a 10-pound holiday weight gain, you might feel, well, a bit overwhelmed. You may be tempted to throw in the towel and hit the corner bakery, which has the most delicious [...]]]></description>
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		<title>Saving the Corks</title>
		<link>http://www.care2.com/greenliving/saving-the-corks.html</link>
		<comments>http://www.care2.com/greenliving/saving-the-corks.html#comments</comments>
		<pubDate>Fri, 06 Feb 2009 19:29:18 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Reduce, Recycle & Reuse]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[partnerships]]></category>
		<category><![CDATA[recork]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine corks]]></category>

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		<description><![CDATA[ReCORK America has started a recycling program to reclaim a small portion of the estimated 13 billion natural cork wine stoppers sold in the world each year. The six-month trial will involve 25 Northern California Whole Foods Market stores. Each store will have a collection box situated in the wine department. Customers will be encouraged [...]]]></description>
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		<title>The Miracle of Maca</title>
		<link>http://www.care2.com/greenliving/the-miracle-of-maca.html</link>
		<comments>http://www.care2.com/greenliving/the-miracle-of-maca.html#comments</comments>
		<pubDate>Thu, 05 Feb 2009 21:18:19 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[maca]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[root]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vegetable]]></category>

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		<description><![CDATA[Long revered as a healing herb, research shows that this humble root helps to reduce the effects of stress and boost mental clarity-and that&#8217;s just the beginning. Maca is a tuber that is native to South America where it grows in the unique ecosystems of the high Andean mountains. Largely considered an Andean miracle food [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mindful Eating and Tuning Into Your Uniqueness</title>
		<link>http://www.care2.com/greenliving/mindful-eating-and-tuning-into-your-uniqueness.html</link>
		<comments>http://www.care2.com/greenliving/mindful-eating-and-tuning-into-your-uniqueness.html#comments</comments>
		<pubDate>Thu, 22 Jan 2009 15:00:06 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/mindful-eating-and-tuning-into-your-uniqueness.html</guid>
		<description><![CDATA[What&#8217;s on your plate? The typical American consumer is bombarded with hundreds of new diets and recommendations each year, many of them contradictory. Over the last 10 years, recommendations have moved from &#8220;high-carb, low-fat&#8221; to &#8220;low-carb, high-protein&#8221; and yet, the obesity levels in our country continue to rise. How do we distinguish the facts from [...]]]></description>
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		<title>Chakra 101: A Beginner&#8217;s Guide</title>
		<link>http://www.care2.com/greenliving/chakra-101-a-beginners-guide.html</link>
		<comments>http://www.care2.com/greenliving/chakra-101-a-beginners-guide.html#comments</comments>
		<pubDate>Wed, 21 Jan 2009 23:00:15 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/chakra-101-a-beginners-guide.html</guid>
		<description><![CDATA[Ballerinas do it, tightrope walkers do it, gymnasts and jugglers and ice skaters do it, but for the rest of us mortals, it&#8217;s hard to maintain balance. Global unrest, war, floods, famine, and political and economic uncertainty are staples of the media, and even if we turn off our televisions, they enter our consciousness through [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Winter Skin Care Tips from the Experts</title>
		<link>http://www.care2.com/greenliving/winter-skin-care-tips-from-the-experts.html</link>
		<comments>http://www.care2.com/greenliving/winter-skin-care-tips-from-the-experts.html#comments</comments>
		<pubDate>Tue, 20 Jan 2009 15:00:45 +0000</pubDate>
		<dc:creator>Jana, selected from Organic Spa magazine</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[lip balm]]></category>
		<category><![CDATA[organic ingredients]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[winter]]></category>

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		<description><![CDATA[As far as the natural beauty industry is concerned, Nina Patino is a skin care miracle worker. This Ukrainian native has been an esthetician for 11 years, and six of those years have been spent at Paul Labrecque Salon and Spa in Upper Manhattan. But for all of her experience in skin care, she relies [...]]]></description>
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