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articles by: Veronica, selected from Organic Spa magazine

Indoor Allergins: Household Cleaners

Household Chemicals There are a host of countless common household chemicals that create havoc when it comes to our indoor air quality. Formaldehyde, solvents, alcohols, dyes, and even artificial fra…

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Indoor Allergins: Pet Dander

We love our furry friends, but their dander can cause a host of allergen issues. Interesting enough, it's your pet's dead skin flakes, urine, feces, and saliva that trigger allergies, and not their fu…

32 comments

Bedtime Tea Ritual

By Sandra Ramani, Organic Spa Before settling in for their Himalayan bath therapies and herbal poultice massages, guests of Shangri-La Hotels and Resorts, Chi Spas are asked to sit down and have a …

66 comments

Indoor Allergins: Mold

Mold spores are nearly everywhere, and create a number of potential health concerns from allergies to asthma, to chronic illnesses. Mold thrives on dark, moist, bacteria-laden surfaces, most often fou…

15 comments

Organic Facials for Dry, Winter Skin

During the long winter months, it’s important to pay special attention to your skin. “Skin loses its healthy glow, so you need to exfoliate more often, at least twice a week,” says Julie Lindh, spa an…

5 comments

Breathing Through the Rough Times

World-renowned yoga instructors Rodney Yee and Colleen Saidman Yee share the following suggestions in this article that they've written. They tell how to use our minds and breathing to bring us a sens…

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Clothes Shopping in Lean and Green Times

The economy and/or our environmental consciousness have lots of us staying home, and buying way fewer clothes than we ever did before. But there's nothing like holiday gift-shopping to get you into th…

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about Veronica, selected from Organic Spa magazine

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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