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articles by: Rodale

Are You a Restless Sleeper?

By Maria Masters, Men’s Health Logging too little sleep might be a lot more dangerous than we suspected. In the past, we’ve reported that a lack of shut-eye can expand your waistline and dull …

175 comments

Could Your Kitchen Pass a Public Health Inspection?

An online survey finds that many home cooks don't follow basic food-safety standards. Here's how you can stay safe. By Emily Main, Rodale.com What you can do Refrigerate food as soon …

241 comments

All-Natural Depression Cures

By Loren Chidoni, Women's Health Early spring grays giving you the blues? It's no surprise. Lack of sunlight can cause a serious drop in your level of serotonin, a feel-good chemical that's …

280 comments

Do TV Fitness Gadgets Work?

By the Editors of Men's Health Are those infomercial exercise devices six-pack saviors, or money-wasting scams? You don't have to call an 800 number to find out. Researchers at Slippery Rock Un…

170 comments

7 Pains You Should Never Ignore

See which painful symptoms could indicate a health emergency By the Editors of Prevention Pay Attention to Your Body’s Signals Usually a headache is just a headache, and heartburn is …

252 comments

How to Recover From a Sleep Deficit

Economic woes keep many of us awake, but you can give yourself a bedtime bailout package. By Jeffrey Rossman, PhD, Rodale.com Can’t sleep? If you find yourself looking up at the ceiling at 3 am …

326 comments

5 Pet Health Myths

Pet health shouldn't be measured by nose temperature, and despite the recent pet-food recall, avoid feeding your pets table scraps. By Leah Zerbe, Rodale.com As if last year's massive egg reca…

235 comments

5 Ways to Perk Up

"There's nothing magic about energy foods," says Nancy Clark, RD, author of Nancy Clark's Sports Nutrition Guidebook. Lots of foods without energy on their labels boost pep just as well as--or bet…

201 comments

6 Fun Ways to Help Your Heart

Sex works. So does chocolate. And music. Who said watching your BP had to suck? By Danielle Braff, Men’s Health America’s blood pressure is way too high. In fact, nearly one in four men betw…

131 comments

Is Gluten Bad For You?

Gluten-free diets are being touted as the solution to everything from digestive troubles to excess fat. But before you hop on the bandwagon, read this By Karen Ansel, R.D., Women's Health …

289 comments

about Rodale

Rodale.com is a new original source for daily news, information, and advice on personal and environmental health. Rodale.com focuses on “Where Health Meets Green” topics, providing daily news stories and breaking news along with easy-to-follow, high-impact tips and advice.

meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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