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articles by: Sarah Cooke

What Chocolate Cake Taught Me About Life

Throughout most of my twenties, I was obsessed with chocolate cake. Especially if it had buttercream frosting. And if it was accompanied by a scoop of Graeterís vanilla ice cream. In my humble opinion…

97 comments

4 Words of Wisdom for My Younger Self

I donít know about you, but I sure as hell didnít have it all figured out when I was youngeróalthough there were more than a few times when I thought I did! And Iím sure that in another 10 years, Iíll…

72 comments

4 Myths About Self-Love, Busted

We hear a lot these days about self-love. For the most part, this is fantastic. A lot of us have been made to feel like thereís something about us thatís not good enough, so the fact that there is a g…

98 comments

Why Food is NOT the Enemy

Is it just me, or does it sometimes seem like the mainstream diet and fitness culture is out to scare us skinny? It presents food as nothing more than fuel by promoting a calories-in-versus-calories-b…

71 comments

3 Activities That Help You Love Your Body

Thereís a lot of talk these days about improving body image,†and thatís a good thing! For too long, many of us have foregone a healthy relationship with our bodies in favor of punishing workouts and e…

55 comments

Why You Don’t Have to “Fix” Yourself

You know that feeling when you bump into an old friend at the grocery store and they proceed to rattle off a list of all the fabulous things in their life Ė their amazing spouse, successful career, an…

88 comments

5 Benefits of Green Juice

A couple of months ago, I purchased my juicer†and fell immediately in love. Iíve been enjoying green juices daily, and Iím happily making them a new staple of my diet. Sadly, because juicing has be…

79 comments

Natural Cures for Seasonal Allergies

If youíre anything like me, youíre more than ready for winter to be over. The good news is, spring is just around the corner. The bad news is, along with spring come seasonal allergies. But donít fear…

30 comments

Is Your Practitioner a Good Fit?

I have a theory that working with a practitioner Ė whether itís a coach, therapist, or healthcare provider Ė is a lot like dating. Youíre both learning about each other, seeing if youíre a good match,…

48 comments

Does Losing Weight Really Make You Happier?

As the saying sadly goes goes, you can never be too thin or too rich. Of course, there are cases where a personís weight causes health concerns that can impact their quality of life. But for so many o…

74 comments

about Sarah Cooke

Sarah Cooke is a writer living in California. She is interested in organic food and green living. Sarah holds an M.F.A. in Creative Writing from Naropa University, an M.A. in Humanities from NYU, and a B.A. in Political Science from Loyola Marymount University. She has written for a number of publications, and she studied Pastry Arts at the Institute for Culinary Education. Her interests include running, yoga, baking, and poetry. Read more on her blog.

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Absolutely beautiful.

Thank you for sharing:)

The idea of a meetup group sounds good, as does improving oneself. I've heard the term 'so-and-so c…

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Darlene "There is a new vaccine in the works that could b 90% effective but the present vaccine i…