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Ayurvedic Self Care Techniques (video)

This video shows you a number of simple Ayurvedic techniques that will make you feel better and look better: tongue scraper, neti pot, body brush, and oil massage.

Photo credit: Biji Kurian Flickr/Creative Commons

Read more: Ayurveda, Health, Videos, Videos, , , , , ,

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58 comments

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1:37AM PST on Nov 10, 2014

nice article.::::)

10:11PM PST on Nov 4, 2014

Thank you :)

9:06PM PST on Nov 4, 2014

thanks for sharing..)

3:45AM PST on Nov 4, 2014

nice.

1:52AM PST on Nov 4, 2014

very helpful..

12:03AM PST on Nov 4, 2014

nice one.

11:09PM PST on Nov 3, 2014

good..

3:46AM PST on Nov 3, 2014

great info.

12:01AM PST on Nov 3, 2014

thank you..))()

11:28PM PST on Nov 2, 2014

thanks...

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