Banana Split Yogurt Parfaits

YIELD 2 servings


1 cup low-fat vanilla Greek yogurt
1 banana, sliced into coins
1 cup blueberries or strawberries
4 teaspoons caramel sauce or chocolate syrup
2 tablespoons chopped almonds


1. Spoon 1/4 cup yogurt into each of two juice glasses. Add a layer of bananas and berries. Drizzle 1/2 teaspoon caramel sauce over each. Repeat layers. Sprinkle 1 tablespoon chopped almonds on top.

Per serving: 240 Calories, 6g Fat, 10mg Cholesterol, 85mg Sodium, 39g Carbohydrate, 4g Fiber, 12g Protein

Photography by Mark Boughton and recipe by Jennifer Perillo. This recipe originally appeared as Banana Split Yogurt Parfaits on

For more parfait recipes on, check out the following:

Roasted Peach Parfaits

Mango and Yogurt Parfait with Pomegranate Granita

Applesauce Breakfast Parfait




Magdalena J.
Past Member 2 years ago

Thanks for sharing!

ERIKA SOMLAI2 years ago

thank you for sharing

Carla van der Meer

Thanks for sharing.

Natasha Salgado
natasha salgado2 years ago

These are also fabulous without dairy! Thanks

Elena T.
Elena Poensgen2 years ago

Thank you :)

Charmaine C.
Charmaine C.2 years ago

Thanks. I'm impressed that you also added the nutritional information! Very useful! Personally I would use fat free yoghurt because I like it. Have you ever come across Sweet Freedom's liquid 'Choc Shot'? It weighs in at only 14 calories per teaspoon and is absolutely delicious.

Vicky P.
Vicky P.2 years ago


Meil Raine Martin

Thank you for sharing this. Looks delicious.

Elizabeth M.
Elizabeth M.2 years ago

Good recipes - and good for the health also! Thank You Relish.

Dale O.

Looks good and flavourful to me. Especially if one has wild blueberries that have just been picked.