One of my favorite fall rituals is to fill my trunk with an abundance of the multicolored, unusually shaped pumpkins and gourds that richly grace the Half Moon Bay, N. California coast side where I reside. I especially love the lime- green and tangerine ones with exotic curly handles. I throw in handfuls of dry, crackly autumn-colored corn and drive happily home where I arrange them artfully around a haystack on my front porch.
Inside I arrange a bountiful ‘horn of plenty’ with the smaller multicolored gourds and mini-pumpkins along with the acorns, dry corn and colorful autumn leaves I have collected.
This is my celebration into fall. I don’t really feel it has arrived until I greedily scoop up nature and feature it prominently in my home.
The Chinese art of Feng Shui emphasizes the importance of bringing nature into our living space, which is called the Five Elements Theory. This is the part of Feng Shui that I have found the most powerful when working with my clients, and the part that I most enjoy teaching to my students. I think it must be because this teaching is so intuitive and simple, yet transformational.
As human beings we are connected to 100,000 generations of ancestors who lived in the natural world. It is embedded into our DNA to feel a deep sense of balance and well being in nature. Studies have shown that people become depressed, lethargic and unproductive when deprived of it. We don’t need science to prove the joyousness we feel sinking our feet into white sands while watching a magnificent sunset. We experience it healing our soul and nurturing our spirit.
Next: Bringing nature into the home