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Loading...Beat the Winter Blues (Video)
- Health Guru
- February 23, 2013
- 5:30 am
- 26 comments
You've heard of the "winter blues," but did you know that depressed mood disorders may result from dreary weather? Several treatment options help combat seasonal affective disorder (SAD), a form of depression. Get the details now!
Related Link: Is Your Diet Drink Making You Depressed?
Read more: Depression, Videos
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I disagree . It`s all about eating the right stuff. Some kind of fat is necessary for your body ( …
Signed. Thank you.
Good to know.
thanks
It also connects you to the one you love, even if it's yourself!
26 comments
+ add your ownThank you Health Guru, for Sharing this!
Very informative and well presented.
Thank you for sharing.
Here in the woods, I feel it.
I never get the winter blues, I love winter, I can't wait for it, I'm really sick of summer at the moment! Yes, strangely enough, it's summer in Australia right now, our seasons are different as we are in the Southern Hemisphere of the planet for those who don't know. ROCK ON, WINTER!
Thanks
Thank you
Thanks.
I guess I have a mild case, since I really only suffer the sadness from January thru March 21. It's really about the angle of the sun in the northern climate. Plus, I'm vitamin D deficient, since I don't spend much time in the sun, anyway. My skin is very sensitive to the sun, and most ingredients in the sunscreens. I take vit D, and it has helped.
Thanks.
My favorite recipe, take a happy dog for a long walk and play in the snow!
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