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Being With Our Collective Grief

Being With Our Collective Grief

Loss defies us to remain complacent. It challenges us to see whether we are still the person we believed we were before this moment. Loss brings us to the very edge of our world.

How many times have we heard someone say after a loss, “I feel like I’m dreaming. I feel as I am going to wake up and none of this will have happened”? We hear this when any kind of deep loss has been encountered, whether it be the death of a beloved, a relationship, a job, or a dream. Many of us are feeling this with the tsunami catastrophe of death and destruction on the other side of the world. It is one of the ways we have of protecting ourselves from being overwhelmed by the intensity of the loss.

When reality begins to shift, we slow down and start asking questions. Stop, look, listen:

Ordinary reality is how our lives were without this destruction. Nonordinary reality blurs the boundaries between past, present, and future. In nonordinary reality how we see, think, and feel is unfamiliar. What we believed would not or could not happen has happened.

Stop
We need to look for signs that will give us the information we need to continue on our path. “Ask and ye shall receive, seek and ye shall find.”

Look
In the dream state you might become vividly aware of light, colors, smells, and shapes. You are experiencing an unknown realm, the realm in which an important part of your ordinary lives is changing form. And in literal sleep we encounter what tribal cultures call the Dream Time, which is a space of deep inner healing. To the dreamer the dream is absolutely real. Dreams reconnect you with what or who you are missing.

Listen
What are you hearing? More questions than answers, likely. The poet Maria Rilke exhorted us: “Live the questions now!” What are the central questions of loss? A Buddhist teacher lies dying. His students are gathered around him weeping and wondering what they will do after he is gone. Laughing, the Roshi asks: “Where am I going?”

Read more: Spirit, Inspiration

Adapted from Healing Through the Shadow of Loss, by Deborah Morris Coryell (Healing Arts Press, 2004). Copyright 2004 by Deborah Morris Coryell. Reprinted by permission of Inner Traditions.
Adapted from Healing Through the Shadow of Loss, by Deborah Morris Coryell (Inner Traditions, 2004).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.

20 comments

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10:07PM PDT on Mar 28, 2014

Thank you for sharing.

10:06PM PDT on Mar 28, 2014

Thank you for sharing.

10:05PM PDT on Mar 28, 2014

Thank you for sharing.

10:05PM PDT on Mar 28, 2014

Thank you for sharing.

10:04PM PDT on Mar 28, 2014

Thank you for sharing.

2:06AM PDT on Sep 17, 2012

thanks for sharing

8:43AM PDT on Sep 15, 2012

thank you

1:40AM PDT on May 29, 2012

My collective grief is done alone in a beautiful bath of Gardenia fragranced oils......Where I can quietly rain.

7:45AM PDT on Apr 30, 2012

Thanks for the article.

9:31AM PDT on Mar 27, 2012

good reminders

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