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Best Workout for Your Zodiac Sign

Aquarius: circulatory system, ankles, Achilles heal, calves, and shins
Aquarians don’t like to feel restricted, so the more quirky the exercise, the more likely it will appeal to you. Skydiving and extreme sports are a good fit, but dancing also works well because of the freedom of movement. Avoid eating too much starch, especially before a workout, since you tend to get tired after eating from that food group. Training for long distance running and triathlons is a good idea since you are out there on your own. Do your best to avoid routine—you will get bored. Improving your circulation is key, so try activities like running and swimming.

Pisces: feet and the immune system
Your sign is not very sporty, so avoid strenuous activities. Options like yoga and dance use fitness for finding balance and peace. Pisceans are prone to all kinds of foot problems—bunions, breaks, even Athletes’ Foot. Water sports, especially swimming and surfing, are ideal for you, as water is pretty much your natural habitat. You love to eat, but you can offset this by using your natural ability to motivate yourself. A true music lover, dancing and aerobics are a good activity, especially if there is a promise of a hot sauna afterward.

I am a Capricorn and have always enjoyed hiking and rock climbing without really knowing why. Remembering that I am a mountain goat explains a lot; it also helps to know that having a challenge keeps me motivated. Take stock of your workout routine and figure out what you need to do to stay active. Here’s to a happy and healthy you!

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At DivineCaroline.com, women come together to learn from experts in the fields, of health, sustainability, and culture; to reflect on shared experiences; and to express themselves by writing and publishing stories about anything that matters to them. Here, real women publish like real pros. Together, with our staff writers, they’re discussing all facets of women’s lives from relationships and careers, to travel and healthy living. So come discover, read, learn, laugh and connect at DivineCaroline.com.

165 comments

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12:37AM PST on Jan 12, 2014

did kind of describe me

9:59AM PST on Dec 25, 2013

Hmmmm

4:20AM PST on Dec 3, 2013

Oh good grief , I'm capricorn and I do not do jogging or running because frankly it's the one thing that really sets my asthma off ! (I do do yoga, swimming and martial arts though so I'm guessing the stretching bit is right)

5:50PM PST on Dec 2, 2013

noted

5:37PM PST on Dec 2, 2013

I like to be active and moving, but hate to run. If I could get past that mental block, I know I'd be doing better. Unfortunately for my sign, there really wasn't too much actual advice, like some of the others. I guess it depends on your own dedication...

2:05AM PDT on Oct 17, 2013

Thanks! I specially liked that I have to stretch much... :) Mmmm...perfect...

8:57PM PDT on Oct 16, 2013

Thank you.

1:07AM PDT on Sep 2, 2013

Taurus - love food, dislike exercise. Yep suits me. Husband brought exercise equipment for the home; I fully support him using it too.

9:16PM PDT on Aug 27, 2013

Thank you.

9:15PM PDT on Aug 27, 2013

Thank you.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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