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Black Bean Tostadas

Green Chili Sauce
1 Tbsp. oil
1 onion, finely chopped
1 clove garlic, minced
1 Tbsp. whole wheat flour
1 cup = 2 (4 oz.) cans green chilis, drained and chopped
1/2 cup water
1/2 tsp. sea salt

Heat oil in a small saucepan. Add onion and sauté until translucent. Add garlic and continue to sauté. Sprinkle in flour and cook, stirring until mixture begins to brown slightly. Stir in chilis, water and salt. Simmer over low heat for 15 minutes, covered.

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Gentle World is a non-profit educational organization, whose core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making such a transition. Visit www.GentleWorld.org for more information.

Read more: All recipes, Entrees, Food, Vegan and Delicious

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Angel Flinn

Angel Flinn is Director of Outreach for Gentle World – a non-profit educational organization whose core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making the transition.

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59 comments

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1:52AM PST on Jan 22, 2013

Yummy :) thanks for the recipe.

3:50PM PST on Jan 21, 2013

yummy

2:25AM PST on Jan 21, 2013

Yum, yes adding avocado sounds wonderful Trish!

1:01AM PST on Jan 21, 2013

Thank you :)

5:02PM PST on Jan 20, 2013

yum

7:55PM PDT on Jul 17, 2011

The recipe sounds good. Thanks for sharing.

3:15PM PST on Jan 17, 2011

Noted with thanks.

3:00PM PST on Jan 17, 2011

Black bean tostadas with avocado

7:49AM PST on Jan 17, 2011

Thank you for this recipe.

5:49PM PST on Dec 31, 2010

when we do tostadas at our house we love to put shredded cabbage on ours adds more crunch, yum!

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