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Blogs

A Simple Solution for Easing Joint Pain

Are you suffering from achy joints linked to osteoarthritis? You’ll be happy to know you might be able to walk it off, according to researchers at Northwestern University in Chicago. In their study pu…

155 comments

17 Tomato Recipes You Will Love

Whether you're struggling to keep up with your garden's mad rush to the finish or just looking for new ways to enjoy the beautiful, late summer tomatoes at the farmers' market, a little inspiration is…

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Top 4 Facts About the People’s Climate March

What's the People's Climate March? How do I get there? The World Health Organization convened its first ever conference on Climate Change and Health in Geneva, Switzerland August 27-29th, 2014. …

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Quinoa-Stuffed Sweet Peppers with Corn, Spinach, Feta & Herbs

Although stuffed peppers may sound like hearty wintertime comfort food, summertime - when sweet peppers are fresh and flavorful - is a perfect time to make this light, healthy version. This re…

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Ease Stress in 5 Minutes with Meditation

It’s that time of year again when the holidays are over and life gets busy, your workload is picking up, kids are back at school, and autumn is beckoning. So how best to maintain your peace amidst …

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When Caring Becomes Stressful

  Too often many of us who care about social causes and the environment separate our personal stress level from our social or environmental mission. We may think that chronic stress in th…

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Free-Range Rats: A Growing Market?

Free-range and organic. Those are two of the redeeming qualities that Cambodian farmer Chhoeun Chhim, 37, likes to tout when promoting his newest export from his rice fields - wild rats. BBC report…

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Quinoa Cakes

These cakes are delicious and not hard to make. They’re good plain or with the pesto sauce on top (see sauce recipe at bottom).  Adding avocados, or salsa, is tasty, too! 4 eggs, well beaten ½ c…

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What Your Cravings Mean

Who hasn’t experienced the overwhelming desire to eat some­thing specific, whether it be chocolate, potato chips, a burger, or some other food? We’ve all experienced cravings, but we should be careful…

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Are Pesticides Lowering Our Intelligence?

I've been studying the effects of toxic industrial chemicals and heavy metals for 25 years and with greater intensity for my upcoming brain health book, 60 Seconds to Boost Your Brain Health (Rodale, …

108 comments

people are talking

All very good reasons, thanks. I'm still trying to find a good doc since my move made me change ins…

what a life :)

Yoga...I'm doing the cat's pose!

Over a year and a half ago, I tore my rotator cuff in 4 places, doing a 30 day Bikram Yoga Challenge…