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Body Image

4 Incredible Reasons to Dance at Any Age

While not everyone may be as incredible as†Misty Copeland, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of any…

128 comments

8 Tips for Naturally Beautiful Nails

Get gorgeous nails for summertime without all the nasty chemicals. You donít have to visit the salon on a regular basis in order to have beautiful nails. The combination of a well-balanced diet, a th…

53 comments

9 Surprising Ways Yogurt Gives Your Health a Serious Boost

There is no question that yogurt is one of the most commonly enjoyed fermented foods in our diet. In addition to being delicious, there are many other reasons to make yogurt (non-dairy versions includ…

141 comments

Natural Ways to Protect Yourself Against Growing Skin Cancer Rates

According to a statement by the Centers for Disease Control and Prevention (CDC), the most serious form of skin cancer, known as melanoma, has more than doubled between 1982 and 2011. The CDC indicate…

70 comments

10 Surprising Household Items That Cause Obesity

We all know that a lack of exercise along with too many pastries, doughnuts and soda cause weight gain, but more and more research shows that many of the household and other items we regularly come in…

219 comments

Why You’ll Be Healthier if You Give Your Body a Make-up Break

A study by the non-profit Environmental Working Group (EWG) shows that American women unintentionally apply, on average, 168 different chemicals to†their bodies each day. Many of those chemicals are d…

72 comments

Why I’m Damn Happy to Be Middle-Aged

So, I hear Julia Roberts doesn't plan to get plastic surgery. I know this because it made the news. Imagine that. A woman in her 40s has chosen not to have plastic surgery and it makes the news. I …

248 comments

The Person You’re Most Jealous of on Facebook

Weíve all done it: the scrolling through photos on Facebook and making some comparisons between what we see online and what we see in the mirror. Thereís the ultra-thin friend who, even after three …

83 comments

4 Myths About Self-Love, Busted

We hear a lot these days about self-love. For the most part, this is fantastic. A lot of us have been made to feel like thereís something about us thatís not good enough, so the fact that there is a g…

104 comments

Why Food is NOT the Enemy

Is it just me, or does it sometimes seem like the mainstream diet and fitness culture is out to scare us skinny? It presents food as nothing more than fuel by promoting a calories-in-versus-calories-b…

73 comments

people are talking

IMHO it looks like the cat has ear mites or some sort of major itch that needs scratching!

Thank you so much for sharing

This article is so useful. At first all this false propaganda is needed by different companies to pr…

Thank you for sharing. I'm glad they are in a foster home.