This week, August 2 through 8, 2009, marks National Farmers’ Market Week, a week that Agriculture Secretary Tom Vilsack of the United States Department of Agriculture (USDA) has designated to encourage consumers to visit their local farmers’ market.
This year the USDA in cooperation with the Farmers Market Coalition, http://www.farmersmarketcoalition.org/ launched a special “Markets are Up!” campaign to “help farmers markets and farmers markets associations communicate the vital role that these markets play in improving consumer health, local communities, and economies.” They have put together resources and materials that you will find at many local farmers’ markets for the occasion.
Farmers’ markets are one of the easiest ways to not only buy locally, but to support the economic viability of our farmers and to help individuals eat more healthfully.
The USDA estimates that there are now 4,900 farmers’ markets throughout the United States and over 3 million consumers shop there, buying the fresh fruits and vegetables grown by the 60,000 farmers who sell there. The USDA estimates that these markets generate more than one billion dollars in consumer spending each year.
If you haven’t shopped at a farmers’ market yet, you might be wondering what the big deal is. The biggest benefit to shopping at a farmers’ market is that you get the freshest produce available. Often, farmers pick their fruit or vegetables just a day, or even hours, before the market. Not only does this make the produce taste better, it is better for you because it does not lose any vitamins or minerals sitting in a warehouse or traveling thousands of miles.
You will also find dozens of different fruit and vegetable varieties at a single market, compared to the two or three varieties typically found at most grocery stores.
Another great thing about a local market is that it serves as a community-gathering place, where you can meet your neighbors and friends to catch up and they often feature local entertainment and artists.
And, don’t forget to vote for your favorite local farmers’ market in the Care2.com and LocalHarvest.org “Love Your Farmers’ Market” contest, http://www.care2.com/farmersmarket/.
You can find your local farmers’ market via several web sites including the USDA site, http://apps.ams.usda.gov/FarmersMarkets/ or at http://www.localharvest.org/.
Judi G. is a University of California Master Gardener with a certificate in Horticultural Therapy. She writes about sustainable farming, local foods, and organic gardening for multiple magazines. Her book Farming in Torrance and the South Bay was released in September 2008.
Read more: Eating for Health, Health, Nature, food, green living, healthy eating
Disclaimer: The views expressed above are solely those of the author and may
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Thank you for the recipe
Sounds good. Thanks for the recipe.
Bravo to you my little fur person. Shame on u for walking out of the house without him
Very helpful, especially the two notes about pasta. Thanks!
Thank you for pointing out something very important and a reminder to us all.... "you don't have to …
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I love these farmer's markets! And am very fortunate to live in a city where they are year round!!! Thanks
Need to find one in my area :)
working on getting an indoor farmers market in my area so can be year round like Toronto
We have one here in Ocala, but don't go to it. We go to the one in downtown Sarasota.
thanks for letting us know how to find if we didn't already know!
Thanks Judi.
Thanks for the information,
Thank you. I was too ill to shop at my Farmers Market last Sunday and that is all I can think of as my fridge is bare! I hadn't a CLUE there was a Farmers Market Day. What's the USDA up to this time...??? Sorry but don't get me started on the USDA! :):)
Great article. Thanks for sharing.
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