Chakra Helper: Solar Plexus
Chakras are energy centers in the body that hold secrets for living our lives in more whole and balanced ways.
The SOLAR PLEXUS chakra, located about a handís width above the navel, corresponds to the will, our source of energy, determination and motivation. If weíve been pushing ourselves too hard, our solar plexus may feel depleted or irritated: sudden unreasonable anger flares or feeling burned out are both possible when the solar plexus has been doing more than its fair share of the work.
Be kind to your solar plexus today: do something restful that will help to recharge you. Remember that we donít control everything: it isnít all up to us. Let go a little, and trust that things will work out as they are meant to.
By Cait Johnson, Assistant Producer, Care2 Healthy Living Channels.