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Foods & Herbs with Antibiotic Properties

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Foods & Herbs with Antibiotic Properties

“Let your food be your medicine, and your medicine be your food.” Hippocrates

In herbology they are called astringent meaning foods and herbs that are natural blood cleansers and antibiotic in nature. The word anti (against) – biotic (life), refers to a list of pharmaceutical antimicrobials designed to kill harmful bacteria in the host body. Problem is these synthetic forms of antibiotics kill off both the good and bad bacteria leaving the body depleted of living microflora that supports immune function.

Including foods and herbs that contain antibiotic properties in your diet can support your immune system and help to defend you from certain infectious bacteria. This can also be said for organisms such as the Lymes spirochete and Candida Albicans, an overgrowth of yeast. There are many foods and herbs known to have natural antibiotic qualities; and with an increased resistance to pharmaceutical antibiotics in people today, it is wise to eat foods that work in your defense on a daily basis.

This is not to imply that you should not take antibiotics when deemed necessary by your medical doctor. However, knowing how to use certain foods as medicine can help you to cut down on over using synthetic antibiotics for minor health conditions. Naturally, consult your physician before proceeding.

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Read more: Alternative Therapies, Blogs, Cancer, Cold and Flu, Eating for Health, Food, General Health, Health, Rejuvenate your Body with Delia Quigley, Women's Health, , ,

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BONUS butterfly credits

Delia Quigley

Delia Quigley is the Director of StillPoint Schoolhouse, where she teaches a holistic lifestyle based on her 30 years of study, experience and practice. She is the creator of the Body Rejuvenation Cleanse, Cooking the Basics, and Broken Bodies Yoga. Delia's credentials include author, artist, natural foods chef, yoga instructor, energy therapist and public speaker. Follow Delia's blogs: brcleanse.blogspot.com and. To view her website go to www.deliaquigley.com

228 comments

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5:09PM PDT on Apr 11, 2012

plus there are other things we can use in place of honey, in ALL aspects of its uses. Please consider this and buy something else.

5:08PM PDT on Apr 11, 2012

Bees are endangered though, so do seriously consider NOT using honey. And even if you're greedy & don't care, their lives affect the rest of ours.

10:13AM PST on Feb 19, 2012

Our healthcare system was not designed to save the US money.
The goal of just about everyone on this earth is to be disease free all of our lives.
Disease Prevention Using Simple Herbs and Spices

5:15PM PST on Jan 5, 2012

I believe in eating yourself healthy!

9:23AM PST on Jan 4, 2012

Food and Spices are the most natural way of benefiting good health. moderation is the key in consuming them.

5:14AM PST on Jan 2, 2012

good info, thank you

11:33AM PST on Dec 29, 2011

good info, thank you

8:02AM PST on Dec 26, 2011

I would love sauerkraut right now!

4:27PM PST on Dec 25, 2011

some one asked about scientific reports on these herbs?

How about thousands of years of use? I believe that kind of research then a bought out scientist.

11:35AM PST on Dec 25, 2011

Mother nature looks out for us far more than the big pharmas. We just need to listen.

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