Connecting Body/Mind/Spirit

Nature brought mind, body, and spirit into balance as co-creators of our personal reality.

Only if you feel sure of your place in the universe can you begin to face the fact that you are surrounded by creation and destruction as they constantly play themselves out. You cannot defeat entropy as a physical force, but you can rise up to a level of realization that is not touched by entropy.

In the midst of change, there are five realizations that entropy cannot touch. They are expressed in every spiritual tradition and form the core of personal evolution age after age.

1. I am spirit.
2. This moment is as it should be.
3. Uncertainty is part of the overall order of things.
4. Change is infused with non-change.
5. Entropy holds no threat because it is under the control of infinite organizing power.

These realizations are crucial because they allow a person to rise above the world of duality, which is inevitably caught up in the battle of creation and destruction.

Adapted from The Essential Ageless Body, Timeless Mind, by Deepak Chopra (Harmony Books, 2007).


Cheryl I.
Past Member 4 years ago

Lovely, thank you.

Ann B.
Ann B.4 years ago


Miranda Parkinson

Wonderful. guiding words! Sometimes hard to ingest, but always true!

Diane K.
Diane K.4 years ago

Is some philosophy. Hope I understand it correctly.

heather g.
heather g.4 years ago

Thank you for those wise words, Deepak, it's about acceptance of the Now !

Hanna Sjoberg
Hanna Sjöberg4 years ago

Thank you for sharing.

Pirjo Ho
Past Member 4 years ago


Magyar Girl
Past Member 4 years ago


Odette Castro
Odette Castro4 years ago

Everybody needs strenght to body and soul.

Hanna Sjoberg
Hanna Sjöberg4 years ago

Thank you dr. Deepak! I enjoy your wisdom!