Convincing Doctors to Embrace Lifestyle Medicine

I talk a lot about numbers and statistics, but as the Director of Yale’s Prevention Research Center Dr. David Katz put it in an editorial in the American Journal of Health Promotion, to reach doctors, our fellow colleagues, maybe we need to put a human face on it all.

We have known, for at least a decade that the “leading causes of both premature death and persistent misery in our society are chronic diseases that are, in turn, attributable to the use of our feet (exercise), forks (diet), and fingers (cigarette smoking). Feet, forks, and fingers are the master levels of medical destiny for not just thousands of people on any one occasion but the medical destiny of millions upon millions year after year.”

We as doctors, as a medical profession have known—Ornish published his landmark study 23 years ago. “We have known, but we have not managed to care,” writes Dr. Katz.

At least not care deeply enough to turn what we know into what we routinely do.” Were we to do so, we might be able to eliminate most heart disease, strokes, diabetes, and cancer.

But saving millions of lives is just a number. He asks doctors to “forget the bland statistics of public health, and ask yourself if you love someone who has suffered a heart attack, stroke, cancer, or diabetes … Now imagine their faces, whisper their names. Recall what it felt like to get the news. And while at it, imagine the faces of others readers like you and me imagining beloved faces.”

Now imagine if eight out of ten of us wistfully reflecting on intimate love and loss, on personal anguish, never got that dreadful news because it never happened. Mom did not get cancer; dad did not have a heart attack; grandpa did not have a stroke; sister, brother, aunt, and uncle did not lose a limb or kidney or eyes to diabetes. We are all intimately linked, in a network of personal tragedy that need never have occurred.”

Which leads to what he is asking doctors to do about it: put a face on public health every chance you get. “When talking about heart disease and its prevention—or cancer or diabetes—ask your audience to see in their mind’s eye the face of a loved one affected by that condition. Then imagine that loved one among the 80% who need never have succumbed if what we knew as doctors were what we do.”

Invoke the mind’s eye, he advises, and then bring a tear to it.

I think I’ve only profiled one other editorial (Ornish’s Convergence of Evidence), but this one really struck me (so much so I used it to close out my latest live presentation (More Than an Apple a Day: Combating Common Diseases).

    In health,
    Michael Greger, M.D.

    PS: If you haven’t yet, you can subscribe to my free videos here and watch my live year-in-review presentations Uprooting the Leading Causes of Death, More Than an Apple a Day, and From Table to Able.

    One in a Thousand: Ending the Heart Disease Epidemic
    Heart Disease Starts in Childhood
    Big Food Wants Final Say Over Health Reports

    Love This? Never Miss Another Story.


    Elena T.
    Elena Poensgenabout a year ago

    Thank you :)

    Alan Lambert
    Alan` Lambertabout a year ago

    Sent on to those who will be interested and need to be informed, Thanks for posting

    Nils Anders Lunde
    Nils Anders Lundeabout a year ago


    Steve McCrea
    Steve McCreaabout a year ago

    They are forgetting the fourth: Ph(f)armaceuticals! Drugs kill over 100,000 people annually, even when properly prescribed and administered. Avoiding toxic substances, including drugs except when absolutely needed, should be a huge part of medicine. But I guess that transcends lifestyle and gets into "environmental medicine," which really should be the trend for the future.

    ---- Steve

    Aaron Bouchard
    Aaron Bouchardabout a year ago

    Thank you

    Kamia T.
    Kamia T.about a year ago

    The main way traditional doctors move into alternative therapies is either, as in my case, my doctor can't understand how I keep becoming healthier when I'm not following a traditional regime; they become sick themselves and begin to realize that the road they were taught takes them nowhere near healing; or they have a cherished patient and/or family member that hasn't received help from all they've offered. Until then, it's too easy to just stay in the "prescribe for symptom" rut.

    Danuta Watola
    Danuta Watolaabout a year ago

    Thank you for posting.

    Sue H.
    Sue H.about a year ago

    Thank you Dr. Vegan.

    Janet B.
    Janet B.about a year ago


    Karen P.
    Karen F.about a year ago

    Bob T., I salute you! Very eloquently put and oh! so true!