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Cooking Lessons as Bonding Experiences

Cooking Lessons as Bonding Experiences

I recently had lunch with a friend who offered to give me a series of cooking lessons – for free, of course.  I am very interested in organic food and in eating whole foods free of artificial ingredients.  I am eagerly awaiting the chance to learn from my friend, who is an excellent cook and extremely health conscious.  I know the lessons will be an opportunity to connect with her on a new level.  I have also learned quite a few recipes from my mother.  Watching as she showed me how to prepare some of my favorite dishes from childhood has been invaluable.

There is something unique about teaching someone a new recipe.  Sharing a meal can be an incredible bonding experience.  Food is, of course, fundamental to life, and sharing this life-giving experience with those you care about is powerful.  Teaching someone to prepare a meal, especially if it is someone close to you, takes that bonding to another level.  Recipes that are handed down contain the history of the teacher, the student, and the families and cultures that have prepared that recipe in the past.  When we teach a new recipe to someone, we bring that person into our life’s story, and they become a part of that history, as well.

An organization in San Francisco called the Culture Kitchen recognizes the importance of passing on recipes and cooking techniques.  Culture Kitchen is a cooking school that hires recent immigrants – not professional chefs – to teach students how to prepare authentic dishes from their countries.  The school recognizes that the kind of wisdom inherent in cooking is special and profound, but easily forgotten if not passed on.

The type of knowledge and wisdom required to prepare delicious meals is unique because so many cultural traditions are centered around food.  From lavish Thanksgiving dinners to grabbing lunch with a friend at a favorite café, food is a conduit for evoking memories and histories.  Passing on a recipe, therefore, is about much more than the food.  It is about sharing a bit of oneself with another.


Read more: Family, Food, Friendship, Health, Life, Spirit

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Sarah Cooke

Sarah Cooke is a writer living in California. She is interested in organic food and green living. Sarah holds an M.F.A. in Creative Writing from Naropa University, an M.A. in Humanities from NYU, and a B.A. in Political Science from Loyola Marymount University. She has written for a number of publications, and she studied Pastry Arts at the Institute for Culinary Education. Her interests include running, yoga, baking, and poetry. Read more on her blog.


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1:49PM PDT on Oct 11, 2012


7:40PM PDT on Jun 14, 2012

thanks for posting... I hope to build a lot of memories baking cookies and stirring soups with my son

8:51PM PDT on Mar 31, 2012

Hey, spending time making something together is generally a great idea.

5:05PM PDT on Mar 29, 2012

thank you!

2:58PM PDT on Mar 29, 2012

Great article!

10:06PM PDT on Mar 28, 2012

good article thank you!

11:15AM PDT on Mar 28, 2012

If I was teaching someone a recipe I'd be worried the bonding would be like the pastry, so much cement ...

4:06PM PDT on Mar 27, 2012


4:06PM PDT on Mar 27, 2012


4:06PM PDT on Mar 27, 2012


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healthy diet is must for good health.


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